Hormone Harmony Seminars

Welcome to our Health Seminars! Seminars can be tailored to the interest of the audience and can range in length from 1-3 hours. The one hour seminar is ideal for a Corporate Lunch 'N Learn while the longer seminars are well suited for private groups and gatherings outside of working hours. Seminars can be structured to include information on Andropause and the impact of male hormonal imbalance.

The goal of our Hormonal Harmony Seminars is to educate those impacted by menopausal transitions and hormonal change. Over the years, we have amassed a wealth of information in managing symptoms of menopause and hormonal imbalance. We have seen first-hand those suffering with symptoms so severe that their quality of life had been drastically affected. Thankfully, we have also had the rewarding opportunity to introduce people to a life changing, holistic approach, instrumental in revitalization.

Below is a list of discussion topics. The specific agenda can be discussed and agreed upon at the time of booking. Attendees are encouraged to ask questions throughout the seminar.

Hormone Harmony - Topics for Discussion

  • The Multiple Roles of your hormones
  • Peri-Menopause and Menopause
  • What is happening to your body?
  • Understanding the Symptoms - Hormone Deficiencies and Excesses
  • Not all Women are the Same! -Hormonal Interactions & the Importance of Hormonal Balance
  • Hormonal Balance - Endrometriosis, Fibroids and Ovarian Cysts
  • Hormone Balance and Osteoporosis, Heart Disease & Cancer
  • Hormones and Weight Loss (factors that make us Gain Weight: Stress -The cortisol connection, thyroid, estrogen, seratonin, adrenal, gut hormones, insulin...)
  • How do you measure hormone levels?
  • Discussion about saliva and blood tests
  • Hormone Replacement - A brief History
  • Synthetic vs Bio Identicals
  • The importance of Nutrition & Lifestyle
  • Nutrition for Healthy Hormonal Balance
  • Supplements and normalizing Cortisol
  • Medication & Nutrient Depletions
Did You Know?
In 2001, when the first batch of baby boomers turned 55, only one in 10 Canadians workers was at least that age. By 2031, Statistics Canada expects that ratio to jump to almost one in four.
Did You Know?
Absence rate for females was 6.4 days per worker per year in 1987 and in 2011 it increased to an average of 9.5 days.

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Ontario College of Pharmacists Certificate of Accreditation #3061
Haber's Compounding Pharmacy
1584 Bathurst Street, Toronto, ON M5P 3H3
Manager: Marvin Malamed B.Sc. Pharm.
Hours of Operation: Monday to Friday - 9am - 7pm, Saturday 9am - 5pm